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OPEN ME!!! So I had ALOT of misconceptions about the keto diet and it caused me to not lose weight on a ketogenic diet or I felt bad I've done my research
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Daily Required Calories To Lose Weight, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue.
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